Wellness Programs

Building healthy habits

At Health in the Hood, our wellness programs are rooted in nutrition, fitness, and gardening—designed to educate, inspire, and uplift people of all ages. Whether we’re welcoming children, adults, or seniors into our gardens, or bringing the experience to schools and community centers, every program helps cultivate lasting, healthy habits.

Through hands-on learning, interactive events, and long-term partnerships, we create spaces where wellness takes root—and where communities grow stronger, together.

  • Nutrition

    Explore healthy eating through hands-on activities like building fruit kabobs, while learning simple, practical habits that support lifelong wellness.

  • Gardening

    Get your hands in the soil and grow something real—from harvesting strawberries to learning how we care for the gardens that nourish our community.

  • Fitness

    Move your body, boost your energy, and feel your best with group classes like Zumba—making wellness fun, social, and accessible for all ages.

Wellness starts Here

Ready to move, learn, and grow with us? Our classes and events are open to all ages and designed to make wellness engaging, hands-on, and fun. From garden workouts to cooking demos, there’s something for everyone.

Host aN event

Bring the power of wellness, nutrition, and community to your organization. From interactive garden workshops to hands-on nutrition programs, we’ll help you create a meaningful and memorable experience for your team, school, or group. Programs can be hosted at your location or held in one of our vibrant community gardens.