Valentine’s Day Nutrition Workshop
Feb
14

Valentine’s Day Nutrition Workshop

Celebrate Valentine’s Day with a fresh twist with Health in the Hood! 

On February 14th, join our nutrition workshop featuring a red-themed menu highlighting foods like berries, red peppers, tomatoes, and more. Discover how these nutrient-dense foods can support heart health and overall wellness, while enjoying practical tips you can use every day!

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Fitness class
Jan
21

Fitness class

A free in-person wellness series in partnership with the City of Opa-Locka, offering nutrition classes on Tuesdays and Thursdays and fitness classes on Wednesdays. All ages are welcome.

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Wellness Class
Jan
20

Wellness Class

A free in-person wellness series in partnership with the City of Opa-Locka, offering nutrition classes on Tuesdays and Thursdays and fitness classes on Wednesdays. All ages are welcome.

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Wellness Class in the garden
Jan
15
to Jan 20

Wellness Class in the garden

A free in-person wellness series in partnership with the City of Opa-Locka, offering nutrition classes on Tuesdays and Thursdays and fitness classes on Wednesdays. All ages are welcome.

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